Your coach in your pocket 24/7.
Grind 365 is like having a certified personal trainer in your pocket. Every program is fully customized by Randy and Cheri and delivered through the TrueCoach app, with progressive updates every 4 weeks to keep your body moving forward. Each exercise includes a demonstration video so you know exactly what to do. Get expert coaching, accountability, and results — anytime, anywhere.
Two Programs.
One Coaching Philosophy.
Grind 365 and Rise 365 were created by the same founder to deliver one complete approach to transformation. Rise handles the nutrition, habits, and lifestyle support. Grind handles the training, structure, and progression. On their own they’re powerful — together they create lasting change. This is how you rise stronger, grind smarter, and build a new body for life.
-Coach Randy
-Coach Cheri
Personalized Workout Plans
No cookie-cutter programs. After completing our Weight Training Form, your Certified Trainer designs a plan built around your goals, schedule, and fitness level — updated every 4 weeks to keep your body progressing.
Your Coach, Anywhere
Your trainer in your pocket. Each workout comes with instructional videos, reps, sets, tempo, and form cues — so whether you’re new or experienced, you’ll always have a clear plan. No wasting time at the gym. Follow the program, stick to it, and get on with your day. Updated every 4 weeks by a real certified trainer.
Simple Plans & Pricing
Two ways to join Grind 365:
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Rise 365 Members – $24.99 per week add-on with our Rise & Grind Program
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Non-Members – $39.99 per week
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Professional coaching, structure, and accountability that fits your life — anytime, anywhere.
Together, we RISE with purpose and GRIND with intention.
Building knowledge, self-confidence, a stronger body and mind — and lasting health and happiness.
Why our clients love
At Grind 365, Randy and Cheri create every workout program by hand — bringing decades of experience and their own fitness lifestyles to help you achieve your goals
